As a registered dietitian with over 5 years of experience, I'm passionate about translating nutritional science into practical, sustainable eating strategies. My approach goes beyond temporary diets to create lasting lifestyle changes that support your unique health goals and preferences.
I hold a Master's degree in Nutritional Sciences and am board certified in several specialty areas. My practice combines evidence-based recommendations with compassionate, individualized care to help clients navigate the often confusing world of nutrition information.
To empower individuals with science-based nutrition knowledge and practical tools that enable them to make informed food choices supporting lifelong health and wellbeing.
A world where nutrition education is accessible to all, and where food is recognized as both preventive medicine and a source of joy and connection.
Nutrition should be personalized, not prescriptive. I believe in a non-diet approach that honors both physical health and mental wellbeing through balanced, flexible eating patterns.
Hearing about real experiences from clients who have transformed their health through nutrition is the most rewarding part of my work. Here's what some of them have shared.
Working with Nutrition Wellness completely changed my relationship with food. I've lost 40 pounds and kept it off for 3 years, but more importantly, I've gained energy and confidence.
Pratibha Shukla
Weight Management ClientAs a diabetic, I was struggling with blood sugar control. The personalized meal plans and education I received helped lower my A1C from 8.2 to 6.1 in just 4 months.
Rumpa Paul
Diabetes Management ClientThe sports nutrition guidance helped me optimize my performance. I shaved 12 minutes off my marathon time and recovered faster than ever before.
Sudipta Deb Roy
Athlete ClientAfter years of digestive issues, the elimination diet plan finally helped identify my triggers. I'm now symptom-free and enjoying food again.
Ishitri Chowdhury
Digestive Health ClientThe family nutrition counseling helped us establish healthy habits for our kids while still keeping meals enjoyable for everyone.
Dr. Sambit Chatterjee
Family Nutrition Clients